Stress conditions:  Stress is beneficial in certain conditions. Chocking the air  (Kumbhaka Pranayama), using gravity (Sirsasana), using fear (Smashana Sadhana), Using pain (Hatha Yoga), using one pointed concentration (Samadhi), Using celestial stress (Grahana Purascharana or practice during an eclipse) gives great results. Yet to come*

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